Seeking Safety Therapy Group
Something from your past preventing you from feeling safe? Want to learn how to cope and feel like you once again? Students will learn to build safety after trauma.Group begins Tuesdays September 27-November 15 3:30–4:30 p.m.
Understanding Self & Others Interpersonal Process Group
Want to learn more about yourself? This group is for you if you experience difficulties such as facing conflicts, difficulty sharing emotions with other and trouble maintaining relationships. Talk to your therapist about joining this group! Group begins Thursday September 29-November 17, 3:30-4:30 p.m.
Trouble resting your nerves? Struggling to manage your stress? Constantly feel on edge? Learn to improve your functioning and daily wellbeing relaxation skills and meditation. Begins Wednesdays September 14- December 7 3:30-4:30 p.m.
Learn to be the best YOU you can be. Empower yourself by increasing your self-esteem. Begins Wednesday September 28-November 16, 3:30-4:30 p.m. Location TBA.
Rattlers In Focus (RIF)
RIF is a four week interactive substance use (alcohol and other drugs) prevention workshop series. Held on Mondays September 26, October 10 & 24, November. 7 3:30-4:30 p.m. Embassy Room.
MOST (Men of Strength)